Tag: relaxation

It’s evident: tea reduces stress!

In a study published on September 30, 2006, in the journal Psychopharmacology, Steptoe and his colleagues at University College in London have shown that drinking the equivalent of four cups of strong black tea for six weeks increases the rate of relaxation after a stressful event.

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Time for tea?

Recently I was zooming from one thing to another, barely able to catch my breath before I had to move on to the next project or location.  What did I want to do?  Grab a cup of tea for the road.  It hit me as I was sipping my...

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