Tis the season of festivities and we at T Ching wish you and yours a joyous holiday. May it be filled with family and dear friends sharing yummy food and outrageous teas. In the U.S., despite the heart wrenching political turmoil, we are extremely fortunate to be safe from imminent harm … Continue reading
Thanksgiving is a holiday unique to the United States: it falls in the middle of the work week and ties most of its tradition to the meal served to an extended gathering of family and friends. In the contiguous 48 states, Thanksgiving still rates way up there as a “driving … Continue reading
Thanksgiving has always been my family’s favorite holiday. We have a tradition of going around the table and sharing what we’re especially thankful for. This has been a challenging year for those of us living in the U.S. Our country is in turmoil and our position around the globe has … Continue reading
I have been struggling a bit lately with how often people choose to be offended, hurt or resentful in their lives. We are a society caught up in our egos and the perceptions that feed them. We react to others based on the stories we create about what we think the other … Continue reading
You don’t have to look very hard to discover that there is a lot wrong with the world today and that there are a lot of things we could worry about. On the top of the worry hit list; our health and all that impacts it in a negative way. … Continue reading
My daily ritual includes mediation, writing grateful thoughts, sipping on tea and asking a question, how can I help three people today? Do you have a tea drinking ritual? I invite you to take a few moments each day to create a gratTEAtude ritual. Ask yourself a question like this, … Continue reading