Don’t you love Fall? I’m a Fall person. I love the leaves falling, the crisp freshness and the slight chill in the air, and the teas and herbals that are so much a part of the ambiance. Every year about this time, tea businesses start to pick up as spicy beverages … Continue reading
What would the scorching summer heat be without freshly brewed iced tea? I always begin my summers missing my daily hot tea … until I brew my first batch of iced tea and I fall in love with it all over again… Continue reading
Flavonoids and polyphenols in green tea are linked to several health benefits in humans. What are flavonoids and polyphenols? They are antioxidants. There is a lot of information about the high amounts of antioxidants in tea, chocolate, and fruits. But what exactly are antioxidants? And why are they good for … Continue reading