The human body, while capable of many extraordinary changes, can sometimes be in critical danger...Read More
Are you looking for a reliable, research-supported source of information about camellia sinensis? A source which discusses – and cites – actual research supporting tea’s myriad health benefits, as well as risks associated with over-consumption?
Even though we see the world drinking the heck out of sodas and sugary drinks, you might be surprised that tea is one of the most valued and widely consumed drinks in the world.
Every year, as the calendar page turns, a bright, shiny New Year arrives and along with it comes a plethora of online, magazine, and newspaper articles on how to improve your health and lose weight in the coming year. Culturally, we go…
Flavonoids and polyphenols in green tea are linked to several health benefits in humans. What are flavonoids and polyphenols? They are antioxidants. There is a lot of information about the high amounts of antioxidants in tea,...Read More