Tag: flavonoids

Top 5 health benefits of drinking tea

Even though we see the world drinking the heck out of sodas and sugary drinks, you might be surprised that tea is one of the most valued and widely consumed drinks in the world.

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January is green tea month

Every year, as the calendar page turns, a bright, shiny New Year arrives and along with it comes a plethora of online, magazine, and newspaper articles on how to improve your health and lose weight in the coming year. Culturally, we go…

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A cup of comfort

I’ve been a bit under the weather lately, and when that happens, I think, “What kind of tea will make me feel better?”  As I felt a sinus infection coming on, I was craving a rich, spicy chai – although I...

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