Tag: exercise

The limits of tea’s health benefits

Tea is healthy for you, an admirable quality in a beverage that so many tea lovers find enjoyable for its aroma, flavor, and visual appeal. The health benefits of tea allow us to drink tea as a pleasure, not a “guilty” pleasure…

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One, two, tea

I’ve been going through some challenging times in my life lately – upheaval in my career, a hard drive crash, lots of travel, and stress.  However, over the past month or so, things have begun to get...

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