Tag: catechins

Top 5 health benefits of drinking tea

Even though we see the world drinking the heck out of sodas and sugary drinks, you might be surprised that tea is one of the most valued and widely consumed drinks in the world.

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Matcha and weight loss

As the founder of a matcha tea company, Zen Green Tea, I am often asked about the weight loss properties of Matcha. Before starting my business, I was a huge green tea fan. I used three teabags per cup to maximize…

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January is green tea month

Every year, as the calendar page turns, a bright, shiny New Year arrives and along with it comes a plethora of online, magazine, and newspaper articles on how to improve your health and lose weight in the coming year. Culturally, we go…

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