The strength of using tea in our daily lives as part of a program to achieve or maintain a healthy weight.
My preference in this article is to narrow the focus to drinking tea as weight management in part of an overall healthy lifestyle.
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It’s interesting to look at how tea helped fuel the Industrial Revolution. Businesses should look at adding some fresh loose-leaf teas to their company kitchen or breakroom.
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Many common and easily available herbs, in addition to Camellia sinensis (true tea) can help relieve our daily aches and pains.
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Steeping herbs in tea is one of the most beneficial and elegant means of attaining its benefits.
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Drinking more tea both at work and at home can give overall productivity a very welcome shove in the right direction.
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This article has been updated from the original 2006 publication. Tea is more than just a...
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The caffeine in true tea – Camellia sinensis – is a stimulant that offers some of the...
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#11 in Series of 20 Articles, "What's Healthy About Tea?" What kind of tea can prevent us from...
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Today’s post is a tea drinker’s anti-dementia worksheet for ways you can add or increase tea to your daily life – no matter what age – to take an active role in your personal mental and physical health for the long term.
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How can drinking tea help delay or reduce the effects of dementia and other cognitive health...
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There are several health remedies using tea that can help you live a healthier, happier life.
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Which approach would you expect gets you more antioxidants from tea – Steeping the leaves in boiling, or near-boiling water, then discarding the leaves and drinking the resulting infusion, or just eating ground tea leaves?
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