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Over 350 articles about the ways that tea can improve your health and well-being

Tea Gratitude

Tea Gratitude

I find myself thinking about gratitude. So I wrote a tea meditation for my Thanksgiving article.

Does tea make you pee more?

Does tea make you pee more?

Rumor has it that drinking tea makes you pee more and that this can cause dehydration. Many of us also have first-hand experience. We drink tea and then we have to pee.

Is the Tea Ceremony Romantic?

Is the Tea Ceremony Romantic?

One member of my Tea Dharma Club asked me: “Is the tea ceremony romantic?” I was surprised by this question, so I checked an English dictionary to find what the word “romantic” means.

A Very Brief History of Iranian Tea

A Very Brief History of Iranian Tea

In recent months I came across two Iranian films: “A Separation”, which won the Academy Award for Best Foreign Language Film in 2012, and a film entitled, “This Is Not a Film.”

Boost Productivity With Tea

Boost Productivity With Tea

It’s interesting to look at how tea helped fuel the Industrial Revolution. Businesses should look at adding some fresh loose-leaf teas to their company kitchen or breakroom.

Tea Is An Experience

Tea Is An Experience

Sitting down to drink a cup of tea grants us permission to slow down. Slowing down is a powerful…

Om, My-My Matcha

Which approach would you expect gets you more antioxidants from tea – Steeping the leaves in boiling, or near-boiling water, then discarding the leaves and drinking the resulting infusion, or just eating ground tea leaves?

Tea in Transformation

Tea in Transformation

Tea is a symbol of unity: To see tea is to know it is tea; then to see tea is to know it is not tea; finally, to see tea again is to know it is still tea.

Smoking Tea

Smoking Tea

I recently came across the interesting concept of smoking tea. For as long as people have been smoking plants for spiritual, medicinal, or recreational purposes, they’ve been trying to find new and different things to try lighting up.