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Over 350 articles about the ways that tea can improve your health and well-being

Tiguanyin; A Cup of Compassion

Tiguanyin; A Cup of Compassion

In the face of what on some days seems like a crumbling world, a planet in total chaos, we find ourselves retracting and hiding rather than...

Best Teas for Joint Pain Management

Best Teas for Joint Pain Management

Joint pain is quick to hinder our mobility as well as decrease our fervor in life. It manifests as inflammation, which is usually characterized by swollen joints, redness, loss of joint function and stiffness.

Using Tea to Quit Smoking

Using Tea to Quit Smoking

You may be surprised by how many ways the simple, affordable, and delicious use of tea to quit smoking can make a big difference managing the complex issue of addition to nicotine.

What’s Your Rocky Mountain High?

What’s Your Rocky Mountain High?

The media’s exploding with news tidbits surrounding the progressive marijuana legislation in our mile-high state of Colorado. Food pairings, cooking with weed, herbal infusion blends – are all topics which you see in the headlines in our local papers.

Tea Gratitude

Tea Gratitude

I find myself thinking about gratitude. So I wrote a tea meditation for my Thanksgiving article.

Does tea make you pee more?

Does tea make you pee more?

Rumor has it that drinking tea makes you pee more and that this can cause dehydration. Many of us also have first-hand experience. We drink tea and then we have to pee.

Is the Tea Ceremony Romantic?

Is the Tea Ceremony Romantic?

One member of my Tea Dharma Club asked me: “Is the tea ceremony romantic?” I was surprised by this question, so I checked an English dictionary to find what the word “romantic” means.

A Very Brief History of Iranian Tea

A Very Brief History of Iranian Tea

In recent months I came across two Iranian films: “A Separation”, which won the Academy Award for Best Foreign Language Film in 2012, and a film entitled, “This Is Not a Film.”

Boost Productivity With Tea

Boost Productivity With Tea

It’s interesting to look at how tea helped fuel the Industrial Revolution. Businesses should look at adding some fresh loose-leaf teas to their company kitchen or breakroom.

Tea Is An Experience

Tea Is An Experience

Sitting down to drink a cup of tea grants us permission to slow down. Slowing down is a powerful…