Erin Young, Author at T Ching

5 Surprising Ways Matcha Boosts the Immune System

Posted by Erin Young | Aug 16, 2017 | Health & Well-Being |

Matcha green tea powder is one of the healthiest beverages in the world- it’s rich with...

Posted by Erin Young | Jun 28, 2017 | Health & Well-Being |

During the course of our daily tasks, we can experience aching muscles and pains whether it be...

Posted by Erin Young | May 10, 2017 | Health & Well-Being |

With the increasing focus on health and natural foods, many runners are turning away from...

Posted by Erin Young | Sep 7, 2015 | Cooking With Tea |

You have probably seen a field of green in your Instagram lately, and some of you may even have...

Posted by Erin Young | Jul 14, 2015 | Health & Well-Being |

Sniffling nose, wheezing cough and a cloudy head– we all hate that feeling of being holed up...