Author: Donna

Tea as Spiritual Nourishment

Reaching for my tea bowl as I was preparing to practice chanoyu, the Japanese tea ceremony, I was shocked to see that my chawan (tea bowl) had cracked. With my touch, the pieces fell out, leaving gaps in the bowl’s rim. Seeing...

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A Nourishing Cup

Recognition of tea’s health-supporting, mind-alerting, body-calming and spirit-soothing qualities are now making “news” – as they have for thousands of years. But if I put a Nutrition Facts label on the cup of tea...

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