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What You Need to Know

Guest Contribution by: Nancy R Fernandez

The limelight and popularity of CBD products seems to be growing at a rapid rate through every passing day, as the CBD market has grown over the last few years. The Farm Bill of 2018 has proved that CBD is not a “one hit wonder” or short trend, and this green, natural plant product is here to rule the wellness industry for a very long time. By the end of 2024, the market value of CBD is expected to cross the mark of $20 billion. There is no scarcity of choices in the case of CBD products but the market is looking at CBD-infused beverages with high hopes as this segment has shown an incredible growth in the recent few years.

CBD bottle and dropper near tea cup

Tea is very soothing and people love to sip on it as part of their morning and evening routine. By adding CBD to your tea, you can spice up your daily routine and it can enhance your experiences. Many people remain confused on how to choose the best way to consume CBD products, and as a result their experiences with CBD don’t make them happy or meet their expectations. Since other CBD edibles such as tinctures and oils have a bitter taste, people are now shifting towards CBD tea. The best thing about CBD teas is that they are very easy to make and the combination of CBD and tea has various therapeutic health benefits.

Infused tea is a delicious way to consume CBD. Before you drink it, take some time to learn why the blend of CBD and tea work so well together. If you already love to drink tea, it’s easy to include tea infused with CBD in your daily wellness routine. CBD offers a wide range of health benefits such as:

  • Pain Management
  • Inflammation
  • Stress Management
  • Anxiety Management
  • Sleep Disorders
  • Cancer
  • PTSD
  • Skin Problems
  • Chronic Pain

People are adopting CBD tea as a part of their daily routine. In this article, we will let you know the benefits of CBD tea as part of a daily routine.

What is Cannabidiol?

CBD stands for “Cannabidiol”. CBD is a chemical compound found in the Cannabis Sativa Plant. It is one of the most beneficial, popular, and loved cannabinoids of the cannabis plant. Since CBD is extracted from the industrial hemp plant, it has gotten an approval from the FDA. Unlike THC, CBD doesn’t induce a “high” effect in its users as it doesn’t have any psychoactive properties as compared to marijuna and other cannabinoids.

If you love or are curious about CBD beverages, you’ve probably wondered how to make it. But before telling how you’ll make your own cup of CBD tea, let us tell you more about it.

Hemp leaves, herbal tea, pinecones, and a tiger’s eye crystal pipe
Clear tea cup on a wood tray with a dropper of CBD above it

What is CBD Tea?

CBD tea is a beverage produced from the combination of CBD and tea. It is a tasty and amazing blend of CBD and tea leaves which comes in many forms and flavours. Hemp CBD tea bags are easily available on the market to make your own cup of CBD tea.

Recipe for CBD and Mint Tea

How to Make Your Own Cup of CBD Tea?

You can easily prepare your CBD tea at your home. You must have the following things to make CBD tea:

  • Hemp CBD tea bag
  • Boiling water

Infusing a CBD tea bag in hot water will give you a fresh and hot cup of CBD tea. There are several other CBD tea bags available which will help you to get different recipes for your CBD tea. These include:

  1. Cinnamon Honey CBD Tea
  2. Coco Mint CBD Tea
  3. Iced Matcha CBD Green Tea Latte

How Does CBD Tea Work?

CBD tea has a very mindful relationship with the endocannabinoid system (ECS). This system is made up of several chemicals and is responsible for maintaining the balancing of the body’s functions. The ECS system is responsible for controlling the following functions of the body:

  • Appetite
  • Mood
  • Immune System
  • Memory
  • Nervous System
  • Muscles Recovery
  • Stress and Anxiety Management
  • learning and neuroplasticity
  • Sleep

Like every other CBD product such as CBD oil and CBD capsules, when CBD tea interacts with the ECS system it passes through the digestive system to be absorbed into your bloodstream. This absorbed CBD sends signals between your neurons. The signals tell your cells to do things like reduce nausea. CBD tea is full of herbal benefits including the treatment of the list above.

Health Benefits of CBD Tea

  1. Controlling Nerve Pain

Pain and inflammation are the two major factors that affect personal wellness. CBD tea doesn’t have any side-effects, that’s why people are shifting towards it as an alternative to their prescribed medicines. Muscle cramps, muscle strains, muscle pulls, and heavy exercises are the major reason behind the occurrence of pain in the human body. Since CBD tea has a very good impact on the ECS receptors, it helps with managing pain. CBD tea enhances the response of ECS towards the pain. Since CBD tea also has many anti-inflammatory properties, it helps in reducing the inflammation, which is why people are preferring CBD tea in their daily wellness routine.

Black woman crying and holding her head
Sleeping woman on a bed under fluffy covers
  1. CBD Tea Promotes a Good Night’s Sleep

Lack of sleep is leading to many unwanted serious health problems. Problems like insomnia and improper sleep cycles affect the abilities of the body in a negative way. In 2013, A journal studied the effects of CBD on sleep cycles and found that CBD has shown lots of positive results for sleeping problems. In many cases, insomnia causes mental health illnesses such as lack of focus, low energy, and low self-esteem.

Many studies have found that CBD tea promotes complete relaxation of the mind and body by reducing stress, pain, and inflammation. A perfect blend of CBD tea is capable of providing you a high-quality, good night’s sleep that allows you to wake up refreshed and energized each morning when you awaken.

  1. CBD Tea Relieves Stress

CBD is full of medicinal properties. For years, people have been using tea to get rid of stress and tiredness. The addition of CBD to tea enhances the relaxation and calming properties. CBD has antioxidant properties that help in managing stress levels. People who find it hard to carry over their daily activities can use CBD tea for eliminating this problem. Unlike many other prescribed medicines, CBD tea doesn’t imbalance the bodily functions and helps in reducing the level of stress.

Man holding his head in the forest

What is the Right Time to Drink CBD Tea?

Many people are aware of the health benefits of the CBD tea, but they are confused about the right time to take it. You will be delighted to know that there is no one perfect time to drink CBD tea.  The best time for drinking CBD tea varies from person to person. Every individual has their own body structure and CBD impacts all of us in a different manner.

Tea cup on a pile of books next to an Apple watch

Many people say that CBD tea is helpful in the stress management, while others found it effective on sleep and pain – that’s why you can drink CBD tea as per the needs of your body. If you want a beautiful and energised morning, you can drink CBD tea in the morning. If your goal is to improve your focus, then you can drink it in the afternoon with lunch and if you want a good sleep in the night, you can take CBD tea a few hours before you go to bed.

How Long Does CBD Tea Take to Show Its Effects?

CBD can be consumed in the form of edibles like CBD oil, gummies, and capsules. Many studies have found that CBD tea takes usually 15-60 minutes to show its effects. 

Since drinking CBD tea is a delicious way to ingest CBD, its effects last longer as compared to other CBD products. It’ll be a perfect match for your needs, if you want to feel the effects of CBD for a long time.

Final Thoughts 

People are loving CBD tea and making it a part of their daily wellness routine. But before you consume CBD tea, it is recommended that you consult with your doctor or a medical expert to learn the best recommended dosage for you.  CBD tea is one of the most popular and delicious ways to reap the benefits of cannabis. Nowadays, beverages are in demand and the blend of CBD and tea is providing numerous advantages to its users.

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