As the world is progressing, people are taking their inner health and beauty seriously. Many makeup brands and healthcare nutritionists are now advising the use of extracts of certain products that we would never have dreamt of using or consuming. Even professionals are suggesting new healthcare options such as teas for ex-drug-addicts during recovery. Whether it is the use of flowers, leaves, charcoal, or even oils – it comes as no surprise that people want to move toward healthier and organic options rather than exposing themselves to the harsh chemicals and toxins that are present in many products. If your inner health is enhanced, it will clearly show. One such natural product that is popular these days is an algae called Chlorella. Chlorella tea is for health and healing.
What is Chlorella?
Chlorella is an algae that has now been proven to have many health benefits for the human system. It is a single-celled freshwater algae. Since it has a harder shell, it is quite difficult for the human digestive system to digest it whole. Hence, it is processed and consumed in the form of dried powder or supplements that are easily available in the market.
Nutritional Value of Chlorella
Chlorella is packed full of nutrients and is quite beneficial if it is consumed in a moderate quantity. One ounce (3 tablespoons) of chlorella contains at least 16g of protein, 287% of Vitamin A (RDA), 71% of Vitamin B2 (RDA), 33% of Vitamin B3 (RDA), 202% of Iron (RDA), 22% of Magnesium (RDA), and 133% of Zinc (RDA).
Due to its high nutritional value, it is recommended that doses be taken moderately and not daily as it might lead to side effects or unwanted health issues.
Chlorella in Tea
One of the most popular ways of consuming chlorella is by making it into tea. Many tea brands make teas that contain a small amount of chlorella. These teas help to detoxify the body and can help you look fresh, healthy, and even possibly younger since it has anti-aging and antioxidant properties.
Chlorella also keeps your cholesterol in check and helps lower the amount of it in your body. It aids in boosting your immune system and helps you fight against dangerous infections. Other than that, it can help regulate your blood pressure and improve your sugar levels. Chlorella has been known to boost your memory and brain activity, which can in turn help you to prevent the early symptoms of dementia.
From a beauty perspective, it is known to bring a glow on your face, rid the skin of fine lines, and boost the growth of hair.
One of the best qualities of consuming chlorella is that it can help you heal quickly if you have a wound, an injury, or have been through surgery. It soothes your body and speeds up the healing process.
However, sometimes chlorella in tea may not suit some people due to the odor or taste. In that case, one can take WoundVite, an oral supplement that contains chlorella that aids in the healing of wounds, scars, and soft tissue injuries. This supplement is known for its high potency nutraceutical that may help to reduce scars and heal injuries that are inflicted on the human body.
These supplements are made with natural ingredients and are a blend of herbal concoctions that are also beneficial for those facing difficulties such as ulcers, diabetes, plastic and general surgery, wounds, injuries, scars, etc. with little to no side effects.
Dosage and Precautions
Whenever you try a new ingredient or supplement, it is always recommended that you consult a pharmacist, doctor, or nutritionist as they will know better what will suit you and your specific health needs. Extra caution should be taken by pregnant women, children, and elders with underlying health conditions such as heart problems, kidney stones, diabetes, hepatitis, etc.
Always start with a lower dosage first and then increase it, but never go beyond the recommended dosage.