Once again we’re seeing reports in the International News…tea is healthier than water. I know we’ve reported this before but it is such important information that I feel it bears repeating. The International News is reporting on a British report which clearly confirms that tea is best for all around health. In addition to hydrating the body, it packs a double wallop because of its high polyphenols content. Why not hydrate while helping to fight off those nasty free radicals? It just doesn’t get better than this.

So much for “urban myths”. So with warm weather rapidly approaching in many areas of the country, drink up my friends!  Here’s to your health! The most challenging question you’ll have to ask yourself is: should I make white or green tea this morning?